Great Low Points Parfait

Found the best dessert recipe on my new favorite diet website onemorepound.com.  It's only 3 points and it is yummy and feels like your being bad when your not!

3 Point Parfait 

*1/2 banana

*small box sugar free vanilla pudding

*1-100 calorie pack of Lorna Doone cookies

*3 Tbls lite Cool Whip

              Mix up your pudding with skim milk according to instructions on the box.  Put in the fridge to allow it to thicken.  When your ready to eat you slice your banana in thin slices and layer in two bowls- banana, cookies, pudding then top with cool whip.  It is wonderful!